Ingredients:
1 part oats
2 parts water
Cinnamon
Brown sugar
Slices apples
Milk
Tip: you can also add vanilla extract and honey to make it sweeter.
Step 1: boil oats in water on medium heat until oats Absorb the water.
Step 2: stir in milk, cinnamon and brown sugar till mixed.
Step3: Bring to a boil and cook until it’s a consistency you like.
Step 4: Serve with sliced apples on top.
Fitness With Autumn 