all natural ph up or ph down

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All plants desire a certain level of PH, which is often forgotten about. Once you do start testing the water your watering your plants with you`ll want to adjust the PH level to mach accordingly with the plant that you are watering.
Dont waste money on non natural PH up or down.
its simple.
to raise the PH add something alkaline, like salt.
to lower the PH add something acidic like lemon juice!

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simple diy crockpot applesauce

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  • Ingredients:

    About 8 apples cleaned, cored and diced.

    -A mixture of organic apples  is what I usually use but you can use what ever brand of apples you like. This is a great opportunity to get rid of those older looking apples sitting on your counter taking up space.

    1 tbsp vanilla extract

    1 tbsp cinnamon plus one cinnamon stick for extra flavor.

    5 tbsp brown sugar

    1 squeeze of lemon juice

    combine all together in crock pot and cook on low  for about 6 hours. Stir occasionally, remove  cinnamon stick and blend!

    simple as that. eat some right away plain or with some yummy ice cream to make it more like a dessert, or you can store for later in mason jars. Place in the freezer if storing more then 2 weeks. good in the freezer for up to 3 months

    LET ME KNOW WHAT YOU THINK! 🙂 thanks for reading.

    NUTRITION FACTS:

    *ALL NUTRITION FACTS ARE BASED ON EDUCATED GUESSES

    calories:             909

    fat:                      2.07

    carbs:                78.69

    protein:             3.21

    makes about 7 servings,  127 calories per serving

  • spinach avocado berrry salad

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    • 2 cups of organic spinach
    • 4 strawberries cleaned and cut in half
    • 1/4 avocado
    • 4 cleaned blackberries

     

    nutrition facts:

    *all nutrition facts are based on educated guesses

    calories:                    123

    sodium:                     42

    sugars:                      4.33

    protein:                      3

    dietary fiber:              6.99

    carbohydrates:         13.43

    fat:                               8.56

    potassium:                354mg