Produce:
-Organic Sweet Potatoes / Yams / White Potatoes
– Organic apples
-Pineapple
-Bananas
-Bolt House Arabic Coffee
-Bolt House Carrot Juice
-Organic Carrots
-Organic Broccoli
-Organic cauliflower
-Organic kale / spinach
-Organic Brussel Sprouts
-Lemons
-Garlic
-Onion
-Rolled oats
-Flax Seed
Dairy:
-Free range Eggs
-Milk
-Greek yogurt
Grains:
-WHOLE GRAIN English muffins
-Tortillas
-Whole Grain Pasta
-Whole Grain bread
Meat:
-Free Range chicken breast
-Free Range turkey breast
-Free Range Beef
Frozen Food:
-Organic Frozen Fruit
-Organic Frozen Veggies
Condiments:
-Free range Chicken Broth
-Organic Peanut Butter
-Natural jam
-Natural Pasta Sauce
cheats and sweats:
-Brown Sugar
-Oreos
-Cereal
-Pop chips
Disclaimer: I am not a doctor or licensed dietitian. Please contact your physician to make sure this is right for you. I also do not have any affiliations with the link provided.
